MycoMedica MySleep 90 plant-based capsules

MySleep

About MySleepSleep disorders trouble almost one-fifth of people. This is a complex problem involving digestion, blood vessels and blood, the Shen spirit, and a lack of rest or, conversely, physical exertion.While Qi circulates in the body's superficial layers during the day, at night it is supposed to descend inward and support the replenishment of blood and vital substances. This happens mainly during sleep. Blood anchors Qi, and its deficiency leads to insomnia at night and fatigue during the day.

Forcing yourself to perform places a strain on the heart, causing palpitations and restlessness. A lack of energy is associated with loss of appetite, which further deepens the depletion of blood and Qi. The cycle closes and there is no way out of it.The formula has a complex action. Part of the formula releases Liver Qi and blockages and regulates blood circulation. The other group clears fire and heat and eliminates them through urination.

Another group calms and nourishes the Shen and Hun spirits and sinks rising Liver Yang. The combination of medicinal mushrooms enhances the formula's An Shen action and supports the production of Qi and blood. Lemon balm normalizes sleep.

Effects according to traditional Chinese medicine

• Effects according to traditional Chinese medicine
• Current legislation regulates the publication of information about the effects of food supplements. Freely available sources of information about mushrooms and herbs (herbals and similar sources) that you can find, for example, here, are not regulated.
• Effects according to traditional Chinese medicineReleases Liver QiClears heat and expels fireMoves Qi and blood stagnationStrengthens Qi and bloodNourishes and calms the Shen and Hun spiritsRelieves irritabilitySinks Yang

Composition

• Our MySleep contains
• Package contents: 90 capsules of 500 mg extractNet package weight: 53 g
• Composition per 1 capsule:Reishi (Ganoderma lucidum), lingzhi mushroom - 30 % extract - 150 mgHericium (Hericium erinaceus), lion's mane mushroom - 30 % extract - 50 mgSuan Zao Ren (Sem. ziziphi spinosae), spiny jujube - seed extract 5:1 - 57,7 mgYe Jiao Teng (Cau. polygoni multiflori), Chinese knotweed - herb extract 5:1 - 57,7 mgDan Shen (Rad. salviae), red sage - root extract 5:1 - 23,1 mgChuan Xiong (Rhiz. ligustici), Szechuan lovage - rhizome extract 5:1 - 23,1 mgXiang Fu (Rhiz. cyperi), purple nutsedge - rhizome extract 5:1 - 23,1 mg
• Zhi Mu (Rhiz. anemarrhenae), anemarrhena asphodeloides - rhizome extract 5:1 - 34,6 mgMu Li (Concha ostreae), oyster - shell extract - 34,6 mgGan Cao (Rad. glycyrrhizae), licorice - root extract 5:1 - 11,5 mgHuang Lian (Rhiz. coptidis), Chinese goldthread - rhizome extract 5:1 - 11,5 mgXiang Feng Cao (Herba et folium melissa), lemon balm - leaf and herb extract 5:1 - 23,1 mg
• Contains no caffeine, gluten, preservatives, colourings, or sugar.
• Approved health claims under the applicable EU regulations:
• Lemon balm (Herba et folium melissa)
• supports the relaxing effect - falling asleep and sleep

Dosage

Standard dose1-3 capsules 2 times daily Increased dose3 - 10 capsules daily It is advisable to consult a doctor or a practitioner of traditional Chinese medicine. We recommend taking it 5 days a week and skipping 2 days. Take the capsules on an empty stomach (at least 30 minutes before a meal or 60 minutes after a meal), with water or weak green tea. Warning:The product is not intended for children under 3 years of age, pregnant women, or breastfeeding women.

Do not exceed the recommended daily dosage. Keep out of reach of children. The product is not a substitute for a varied and balanced diet. Follow a healthy lifestyle. Contains no caffeine, gluten, preservatives, colourings, or sugar. Store in a dark, dry place.

Warning

Food supplement. Not intended for the diagnosis, treatment, or prevention of diseases. It does not replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. If you are taking medication, are pregnant, or breastfeeding, consult a doctor.